070: 3 Game Changers To Radically Alter Your Life NOW | Fri-Date

Today’s Topic: 3 Game Changers To Radically Alter Your Life NOW

Today Kim and I are talking about the three game changers for you to implement in your life right now in order to experience radical change in your life.The two of us really love to uplevel and grow in the field of personal development, so we compiled a small + attainable list of what we know will change the game for you.

In today’s episode, you will learn…

1. Creating a practice of meditation + gratitude. (Plus our favorite meditations.)
2. What a push goal is, and how to create your own
3. Why you should consider fasting

Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind to apply.

Resources:

• Chalene Johnson’s Push Planner
• Check out: Whoop Strap
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
• Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code “WORKHARDPLAYHARD” at organifishop.com