129: Fri-Date | Mastering The Voices In Your Head

Mar 29, 2019 | Fridate, Podcast

Today’s Topic: Mastering The Voices In Your Head

Resources:

Today, Kim and I are talking about mastering the voices in your head. You aren’t crazy, we have voices in our head that tell us we should do this, or shouldn’t do that– well today, Kim and I are sharing something that we learned in my mastermind, and how we are applying it to our life.

In today’s episode, you will learn…

  1. An exercise we learned in my mastermind
  2. The two distinct voices with have in our inner monologue
  3. Ways to silence the inner dialogue that isn’t serving you

You may also like

ABOUT US

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.

TOPICS