215: Fri-Date | Steps To Deliberately Avoid Negative Emotions From Your Life

Today’s Topic: The EVO Planner

We love the Push Journal but recently I was introduced to a new planner and I’ve been using that too. The EVO Planner is based on four archetypes (the Alchemist, Oracle, Explorer and Architect). You can take a test on their website to find out which one you are!

In This Conversation We Cover: 

• [3:39] How the EVO Planner is tailored to the way your brain processes information
• [4:41] Why I’m using both the Push Journal + the EVO Planner
• [7:00] My archetype + who else is in that category
• [7:30] The Architect’s core traits + weaknesses
• [8:33] Joe Dispenza’s strategy for stepping away from your old self
• [12:12] Creating cohesiveness between the mind + the heart by having an elevated emotion around your goals

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Virtual mastermind: workhardplayhard90.com
• The Push Journal
• Project EVO