281: Fri-Date | How to Identify Resistance and Accelerate Your Goals

Aug 14, 2020 | Fridate, Podcast

Today’s Topic: Resistance

Within every goal, particularly big ones, there are areas of resistance. You may not even realize they are there. Now, whenever I think about my goals, I search for the areas of resistance. I ask myself where resistance could pop up in any given goal. And then I work myself through that resistance so that it’s not standing in the way of me and my goal. We’re going to break down how you can look at your goals and the thoughts that hold you back from achieving them and how to dismantle them so you can keep moving forward.

In This Conversation We Cover: 

  • [02:11] What resistance is
  • [05:19] How to handle resistance in specific scenarios
  • [07:30] Going higher and more general to overcome resistance
  • [10:21] How to go downstream instead of upstream
  • [16:05] Finding joy in pursuing your goals
  • [20:06] Facing resistance around money




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About Us

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.