290: Fri-Date | How to Choose Growth Over Fear

Sep 18, 2020 | Fridate, Podcast

Topic: Joy and Fear

We’re going to talk about the two ends of the emotional scale: Joy and fear. Fear is the worst possible emotion that we can live in, and if you’re feeling that way, you need to move on to the next best emotion as soon as possible. We outline how to move your emotions out of fear and closer to joy.

In This Conversation We Cover: 

  • [03:33] The two ends of the emotional scale
  • [08:35] How to get into a joyous state
  • [10:25] Creating the environment to allow manifestation
  • [14:24] Manifesting from a place of joy instead of fear
  • [21:46] How kindness improves your mood

Resources:

 

 

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About Us

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.

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