290: Fri-Date | How to Choose Growth Over Fear

Topic: Joy and Fear

We’re going to talk about the two ends of the emotional scale: Joy and fear. Fear is the worst possible emotion that we can live in, and if you’re feeling that way, you need to move on to the next best emotion as soon as possible. We outline how to move your emotions out of fear and closer to joy.

In This Conversation We Cover: 

• [03:33] The two ends of the emotional scale
• [08:35] How to get into a joyous state
• [10:25] Creating the environment to allow manifestation
• [14:24] Manifesting from a place of joy instead of fear
• [21:46] How kindness improves your mood

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Virtual mastermind: workhardplayhard90.com
• The Push Journal