324: Fri-Date | Quieting the Noise with Transcendental Meditation

Jan 29, 2021 | Fridate, Podcast

The world just seems to keep getting crazier, and we’re doing our best to keep our calm and put out love and kindness — because that’s what the world needs right now. لعبة المغامر الفرعونى One of the tools we use to stay calm and present is meditation. مراهنة كرة قدم Recently, Rob had an experience with transcendental meditation and it was profound. داني ألفيس He shares his experience with it, his skepticism, and what he hopes to see it bring to his life.

In This Conversation We Cover:

  • [02:58] A candid conversation about the state of the world
  • [06:30] What the practice of transcendental meditation is
  • [18:49] Rob’s transcendental experience
  • [25:08] How meditation has changed our lives

Resources:

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ABOUT US

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.

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