Aaron Alexander is a biohacking, fitness, endurance, strength, diet, flexibility, lifestyle, and sex expert. He wears a lot of hats, but I promise you: He’s the real deal in every single one of those areas. He’s the host of the Align Podcast and author of “The Align Method,” which teaches you the five principles of movement that lead to more strength and mental endurance. In this wide-ranging conversation, we talk about posture and alignment, focusing on the parts of you that nobody sees, and why “rolfing” is terrible branding but great for you. This is as delightful as it is informative and you’re sure to get a kick out of it.
