336: Jackie Ellis | How to Avoid Letting a Heart Attack Become Your Wake up Call

Mar 15, 2021 | Fridate, Podcast

YouTube video


This is going to be a bit of a different show. Jackie Ellis is the woman behind my Facebook ads, and during a conversation about the new course I’m creating, I learned that she was going through some significant struggles in her life — including a sudden and unexpected heart attack. We have a conversation about living the life that you want to live from a healthy, inspiring place, finding alignment and consistency within your values, and making the necessary changes to turn your life around.

In This Conversation We Cover:

  • [03:28] The stress of working in the fitness industry
  • [08:22] When you’re used to hustling but are forced to sit with your own thoughts
  • [11:30] What happens when you ignore the signs your body is telling you
  • [17:02] The struggles of making necessary changes in your life
  • [24:26] How Jackie pivoted her life and why she chose the path she did



You may also like

About Us

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.