Dr. Guy Winch is a psychologist and host of the podcast “Dear Therapists,” produced by Katie Couric. He and Lori Gottlieb field and consult over listener questions live – and the results are fascinating. We talk about the emotional problems that many people aren’t getting help with. There are so many underlying issues in our society that are not readily apparent and go completely unnoticed and untreated until disaster strikes. If there’s one thing we could all use right now, it’s a great psychologist and Dr. Guy is here to help.
In This Conversation We Cover:
- [03:52] What Dr. Guy’s twin taught him about loneliness
- [07:06] The lasting effects of the pandemic
- [10:52] How loneliness kills us
- [15:06] How different ages experience loneliness
- [20:12] Finding connection in your marriage during the pandemic
- [27:26] Making relationships less transactional
- [43:53] Why we need emotional first aid
- [49:07] Fixing a broken heart
Resources:
- Learn more: guywinch.com
- Instagram: @guywinch
- Listen: “Dear Therapists”
- Read: “Emotional First Aid”
- Read: “How to Fix a Broken Heart”
- Text “Dream Life” to 310- 388-9724 to get our FREE dream life course
- Mastermind: workhardplayhardpodcast.com/mastermind
- Connect with Rob on Instagram: @robmurgatroyd
- Connect with Kim on Instagram: @kimmurgatroyd
