432. Fri-Date: How To Increase Fulfillment And Eliminate Stress

Apr 1, 2022 | Fridate, Podcast

Stress can be a big motivator to get yourself moving. But ultimately, the work you do while under stress is not going to be your best output. The truth is, you need to balance being motivated without being stressed so that you can achieve the best outcomes possible for yourself and the people around you. We discuss this tricky balance in today’s episode, and lay out why associating stress with success is such a dangerous proposition.

In This Conversation We Cover: 

  • [02:43] What is a stressed achiever?
  • [08:38] Associating stress with results
  • [14:08] Shadow work
  • [19:16] Power vs. Force
  • [26:00] Peak performance without stress
  • [27:08] Synchronicity and extraordinary outcomes



Work Hard Play Hard is a production of Crate Media

You may also like

About Us

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.