466. Fri-Date: The POWERFUL Benefits of New & Novel Experiences

Sep 2, 2022 | Fridate, Podcast

I don’t like to admit it, but I don’t like change. But it’s something I’m working on because more and more I realize the amazing benefits of having new experiences—I even create those experiences for others as part of my Work Hard Play Hard Mastermind Experience. So today, we’re going to talk about the science behind trying new things, how doing something different wakes you up to the experience, and how novelty can actually rewire your brain.


Download the Patreon App and Join our Private Member Episodes at www.patreon.com/fridate

Apply to be a part of our next Work Hard Play Hard Mastermind Experience at workhardplayhardpodcast.com/mastermind


Links from today’s episode:


To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

You may also like

About Us

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.